CrossFit and Preggo!

"I know that you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant."

-Robert McCloskey

Above: Coach Cheyne may be due in October, but she is still moving great and even doing some Burpees, too! Or should I say weighted Burpees? ...so my question is, "What's your excuse?"

Today's WOD:
5 rounds for load & time:
3 Cleans
20 Burpees

UPDATED list for the 31 Heroes WOD on Saturday, September 3rd (if you don't see your name on the list, but want to attend a class, please COMMENT below):

8:00am
1. Mary/Brie
2. Mark/Bob E.
3. Kim/Jill W.
4. Kathi/Lori
5. Jamie King/Rachel Lai
6. Jeff King/Coach Josh
7. Seth/Kyla
8. Brandy/Coach Elyse

9:00am
1. Ken Naito/Kyle O.
2. Taryn/Shanelle
3. Liza/Linzy
4. Jade/Jenna
5. Christian/Chris Ma
6. Lauren/Kristin
7. Joe/Coach Grant
8. TJ/Jackie

10:00am
1. Jeff Mata/Keli'i
2. Rome/Sharnell
3. M. Ballenger/Jeff Chang
4. Janet/Ronnie
5. C. Bushaw/Dennis
6. Ant/Blaine
7. Kurt/Steve

UPDATED list  for Holiday Schedule on Monday, September 5th (6, 8, 9, and 10am classes only - please let us know which class you'll be attending):

6:00am - Peggy, Teresa, Sheldon, Ant, Mark, Kyle O., Michael Vu, and Jershon
8:00am - Shanelle, Sam R., Travis, Dr. Bob, Joy, Taryn, Syd, Kevin Y., Nicole, Sam K., and Tiffany
9:00am - Jade, Jenna, Christian, Marsha, Ryan, Chris B., Frankie, Colby, Liza, and Joe
10:00am (FULL) - Jackie, Lai Lai, Janet, Dennis, Linzy, Rome, Ken, Kurt, Sharnell, Steve, Keli'i, and Maila

Yesterday's WOD Board: