Friday, June 2, 2017

Today's Workout:
Parking Reminder: Parking will still be limited onsite for Saturday morning classes, so please find street parking, which should be fairly open on Kalani Street. Thanks for doing a great job adjusting this week.
A. Every 90 seconds for 15-minutes (10 sets):
Split Jerk x 1 rep

Build to today’s heavy single.

B. "Fran"
Thrusters (95/65)

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