Today's WOD:
At your local park:
"Brenton"
Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Regional Week - Class Schedule:
Monday, June 2nd: CLOSED - We will provide you with a fun outdoor workout to do.
Tuesday, June 3rd: Normal Class Schedule
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