“No matter what sort of adversity or challenge you might face, you can always believe that, with hope, it can be conquered and, in the end, you will be stronger for it.”
-Brooke Ellison
Today's WOD:
Front Squat
Tall Box Jumps
5 rounds for max reps:
Row for Calories
KB Swings (70/53 lbs.)
PurePharma Omega-3 and Vitamin D:
I'm super pumped to announce that CrossFit 808 will be the Hawaii distributor for PurePharma! We just received our first shipment of Omega-3 and Vitamin D! For the last 3 months, I have been using both the Omega-3 and Vitamin D daily. I love it - I feel better and I recover faster since I've been using their products consistently. I take 6-9 capsules of Omega-3 daily and 1-2 capsules of Vitamin D daily. During competition I increase my Omega-3 to 9-12 capsules daily. Not only is the quality of PurePharma exceptional, but they are also very affordable. The Omega-3 is only $35 for 120 capsules and the Vitamin D is $17 for 120 capsules. Both products are selling fast, so don't miss your chance on using these products today!
PurePharma Omega-3 is designed to simply be the purest and most effective product on the market. By utilizing technology, such as molecular distillation, we have obtained extremely low contaminant levels as well as a high concentration of EPA and DHA.
PHARMACEUTICAL QUALITY
Each capsule contains min. 74 % Omega-3 fatty acids in a 5:2 EPA/DHA ratio.
ULTRA PURE
PurePharma Omega-3 is made from small fish and is molecularly distilled to reduce mercury, PCB and dioxin levels.
5 STARS
PurePharma Omega-3 is certified and tested for purity and freshness by the independent laboratory IFOSn (International Fish Oil Standards) and is awarded 5 out of 5 stars.
CONSISTENT QUALITY
Each batch undergoes individual examinations and must live up to strict quality requirements.
GREAT LEMON TASTE
Flavoured with natural lemon oil.
BLACK CAPSULES
The black capsules protect the fish oil from sunlight and ensures freshness. Each bottle contains 120 capsules and the recommended daily serving is 3 capsules.
Saturday's WOD Board:
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