Today's Workout:
A. Every 2 minutes, for 10 minutes (5 sets), complete:
3 x (Snatch Grip Push Press + Overhead Squat)
B. Every 2 minutes, for 12 minutes, complete (6 sets):
Hang Snatch + Snatch
C. Four rounds for time:
6 Hang Power Snatches (115/75 lbs)
9 Box Jumps (24″/20″)
12 Hand-Release Push-Ups
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