Today's WOD:
A. Quickly work up to a heavy Muscle Snatch;
and then,
Five sets of:
Power Snatch x 1.1
Rest 3 minutes between sets
B. Three sets for times of:
20 Kettlebell Swings (32/24 kg)
15 Chest-to-Bar Pull-Ups
10 Overhead Squats (135/95 lbs)
Rest 3 minutes
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