"Find though she be but little, she is fierce."
-William Shakespeare
For time:
Run 800 Meters
100 Kettlebell Swings (16 kg)
Run 800 Meters
200 Double-Unders
Run 800 Meters
100 Hand-Release Push-Ups
Run 800 Meters
If you don't have a Kettlebell, sub Knees to Elbows or Sit-ups!
Modified Class Schedule tomorrow: 8:30am, Noon, 4pm, 5pm, and 6pm (NO 6:00am class).
Normal Class Schedule will resume on Wednesday!
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