Tuesday, June 23, 2015

Today's Workout:
A. Every two minutes, for 20 minutes (10 sets), complete:
Snatch Pull + Snatch

B. 5 sets for max reps:
Against a 2-minute running clock, complete:
350 Meter Row
Double-Unders x Max Reps
Rest 2 minutes
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)