“You must find the place inside yourself where nothing is impossible.”
10-minutes to find a 1-RM Weighted Pull-up.
5 rounds, each for time, of:
Thursday's Open WOD class sign-up:
6:00am - Bob E., Kehau, and Mary
8:30am - Peedi, Jenn, Val, Jon, and Peter
Noon - Sharnell, Kurt, Rome, Jared, Horace, and Jamie
4:00pm - Jules, Rachel Lai, Jade, Jenna, Nicole, and Lei
5:00pm - Jill W., Janet, and TJ
6:00pm - Jeff Chang, Mark, Jeff Mata, and Coach Mike
Saturday Night Lights:
Bob E., Marsha, Shay, K.P., Will, Linzy, Mia, Jesse, Shanelle and Lei
Yesterday's WOD Board:
Will be posted soon.