“What you are in love with, what seizes your imagination, will affect everything. It will decide what gets you out of bed in the mornings, what you do with your evenings, how you spend your weekends, what you read, who you know, what breaks your heart, and what amazes you. Fall in love, stay in love, and it will decide everything.”
-Pedro Arrupe
Today's WOD:
"Snatch Ladder"
45 seconds to do 10 Double-Unders and then Snatch.
"CrossFit Games Open Workout 11.5"
AMRAP in 20-minutes, of:
5 Power Cleans (145/100 lbs.)
10 Toes to Bar
15 Wall Balls (20/14 lbs.)
Yesterday's WOD Board:
No comments:
Post a Comment