"Anyone who doesn’t believe in miracles is not a realist."
-David Ben Gurion
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| Above: Marissa (pictured above) and her younger sister, Kristin, have been kicking butt in our WODs. They both have come to love and enjoy their time at the gym! In fact, they are the ones begging their parents to bring them to the classes. Marissa will only be in 9th grade this coming school year! Keep up the great work Miyagi sisters! |
Today's WOD:
On the minute:
Complete 5 Burpees and perform max rep Thrusters.
Goal is 100 Thrusters.
Yesterday's WOD Board:
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