"I am always doing things I can't do, that's how I get to do them."
-Pablo Picasso
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| Above: God bless America and thank you to all those who serve our country and protect our freedom. Enjoy your 4th of July! |
Today's WOD:
"Morrison"50-40-30-20-10 rep rounds for time:
Wall Ball (20/14 lbs. to 10 ft.)
Box Jumps (24")
KB Swings (53/35 lbs.)
U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.
Yesterday's WOD Board:
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