Today's Workout:
A. Every two minutes, for 20 minutes (10 sets):
Snatch x 1 rep
Loads per set (by %) – 55, 65, 70, 75, 80, 85, 90, 95, 101, 101+
B. Five rounds for time of:
5 Power Snatches (115/75 lbs)
10 Overhead Squats (115/75 lbs)
30 Double-Unders
Absolutely no dropping bars from overhead!
Time cap: 20-minutes
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