Today's Workout:
A. Every minute, on the minute, for 15 minutes:
Snatch x 2 reps
(reset before each rep)
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Minutes 1-3 – 55-65%
Minutes 4-6 – 65-75%
Minutes 7-10 – 75-85%
Minutes 11-15 – 85% or more
B. Three rounds for time:
6 Ground to Overhead (155/105 lbs)
12 Burpee Box Jumps Overs (24″/20″)
40 Double Unders
Time cap: 20-minutes
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