Monday, March 10, 2014

Today's WOD:
**Reminder: Don't forget to plug in your 14.2 scores by 2:00pm Hawaii Time today!**
A. 5 sets of:
Clean & Jerk x 1.1.1 @ 75-80%
(rest 10 seconds between singles)
Rest 2-3 minutes between sets.

B. For time:
15 Thrusters (135/95 lbs)
5 Wall Climbs
12 Thrusters
4 Wall Climbs
9 Thrusters
3 Wall Climbs
6 Thrusters
2 Wall Climbs
3 Thrusters
1 Wall Climb

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