Today's WOD:
For time:
Run 400 Meters
25 Kettlebell Swings (53/35 lbs)
Run 400 Meters
25 Kettlebell Swings (53/35 lbs)
25 Box Jumps (24/20"")
Run 400 Meters
25 Kettlebell Swings (53/35 lbs)
25 Box Jumps (24/20"")
25 Alternating DB Snatch (55/35 lbs)
Run 400 Meters
25 Kettlebell Swings (53/35 lbs)
25 Box Jumps (24/20"")
25 Alternating DB Snatch (55/35 lbs)
25 Burpees
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