Today's WOD:
**Reminder: Don't forget to plug in your scores for 14.4 by 2pm Hawaii time today (Monday)!**
A. Five sets of:
Clean x 1.1.1
(rest 10 seconds between singles)
Rest as needed
B. Every minute on the minute for 20 minutes:
Odd Minutes: 5 Thrusters (135/95 lbs)
Even Minutes: 10 Burpees (Jump 6")
No comments:
Post a Comment