“Failure defeats losers, failure inspires winners.”
-Robert T. Kiyosaki
Above: Jamie does "Barbara" with her injured foot. She recently had a minor procedure to remove a cyst. Not to worry, she is on the fast track to a full recovery.
Today's WOD:
"Barbara"
5 rounds, each for time, of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest 3-minutes
Yesterday's WOD Board:
Will be posted soon.
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