"May you live all the days of your life."
-Jonathan Swift
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| Above: Happy first birthday, Mason Szymanek! There is no other person that Coach Kyla wants to practice her buddy carry with! Thanks for being a great example to all the adults that think the Paleo Diet is hard. You rock and we all love you very much. Hope you have a wonderful day off with your dad. |
Push Press
Strict Toes to Bar
3 rounds for time, of:
21 Wall Balls (20/14 lbs to 10 ft)
21 Toes to Bar
Yesterday's WOD Board:
I love how he's just straight chillin'; happy birthday, little man!
ReplyDeleteWhat will be great is in another 20 years when another picture is taken with the roles reversed ;)