"Experience tells you what to do; confidence allows you to do it."
-Stan Smith
Above: Where did you find rest in yesterday's WOD?
Today's WOD:
4 sets of:
Deadlifts x 4-6 reps
7 rounds of:
Every 3 minutes complete:
400m Run
12 Toes to Bar
Yesterday's WOD Board:
Will be posted soon.
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