Saturday, April 14, 2012

10,000 meters of rowing!


‎"Individual commitment to a group effort -- that is what makes a team work, a company work, a society work, and civilization work."
-Vince Lombardi

Above: Like I promised... here's the final draft of the Regional T-shirt and Tank-top design! Thanks to everyone who pre-orderd their gear. For those who didn't, I ordered a few extras, but priority will go to those who pre-ordered.
Today's WOD:
"Row, row, row your C-2..."
In teams of 3 persons, switching every 250 meters, row 10,000 meters for time.

Yesterday's WOD Board:

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