"I never learned from a man who agreed with me."
-Robert A. Heinlein
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| Above: Attention! Captain on deck! |
2-person Team WOD:
AMRAP in 20 minutes, of:
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Shoulder to Overheads
...while partner Rows 350 meters.
Score is total meters rowed and weight moved (load x reps).
Yesterday's WOD Board:
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