Tuesday, December 20, 2011

Sign-up for Monday's Class!


"People are always ready to admit a man's ability after he gets there."
-Bob Edwards


Today's WOD:
3 rounds for time:
1000m Row
800m Run


Our Christmas Holiday Schedule:
We will be CLOSED on Christmas Eve, Saturday, December 24th, this also means NO Intro Class, so plan your week accordingly.  Also, we will have the following Holiday Schedule on Monday, December 26th: 4pm, 5pm, and 6pm only. Please, RSVP below or on Facebook for a class time.

4:00pm (8 spots left) - Marsha, Jade, Jenna, Kim, Darin, Jackie, Zach
5:00pm (13 spots left) - Shanelle, Emily
6:00pm (13 spots left) - Laura, Janelle

Yesterday's WOD Board:

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3 comments:

  1. kenDecember 20, 2011 at 11:19 PM

    4pm please

    ReplyDelete
  2. Jeff MDecember 21, 2011 at 12:56 AM

    4p please

    ReplyDelete
  3. Joe's BarbellDecember 21, 2011 at 2:52 PM

    Eliza, Myself, maybe Dustin and def Mason will be at the 4. I probably help with the other 2 classes of you need a hand.

    ReplyDelete

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