"We cannot become what we need to be, remaining what we are."
-Max Depree
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| Above: A few more of my Punahou classmates came by to WOD with us! Its so awesome seeing them and its even better putting them through some awesome CrossFit workouts. So far, they have all proven themselves to be decent CrossFitters. I hope after the holidays when they all head back to their currents cities, they find a box and continue CrossFitting. Only time will tell! :) |
CrossFit.com WOD Monday 111226
AMRAP in 20 minutes, of:
18 Box Jumps (24")
15 Toes to Bar
12 Pull-ups
Yesterday's WOD Board:
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