"A wise man will make more opportunities than he finds."
-Francis Bacon
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| Above: Congratulations Coach Cheyne and Coach Grant! I'm a proud auntie! Kitana was born today at 2:56pm, she weighed 6 lbs. 5 oz. and is 19" long. |
Today's WOD:
For time:
5 Rope Climbs (15')
5 Clean and Jerks (145/115 lbs.)
Yesterday's WOD Board:
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