Thursday, March 10, 2016

Announcement for 16.3, 16.4, and 16.5!

Just like in the past 2 workouts, we will be doing 16.3 on Friday during the 6:00am, 8:30am, and noon classes as well as our "Friday Night Lights" event. The first heat begins promptly at 6:00pm. PLEASE SIGN-UP ON MINDBODY BY NOON ON THURSDAY (MARCH 10TH).

If you wish to do the workout a second time, there will be an opportunity to re-do the workout on "Second Chance Sundays" at 10:00am. Please sign-up by SATURDAY AT NOON on the MINDBODY schedule and you will be placed in a heat.

THERE WILL BE NO EXCEPTIONS THIS WEEK IF YOU "FORGET" TO SIGN-UP OR SIGN-UP LATE**. If you are visiting and would like to get validated at our gym, please make sure you email us in advance ( with the SUBJECT line: Open 2016 visitor). You must email us before NOON ON Thursday. The drop-in fee is $20 (CASH ONLY).

**This week and for the final 2 weeks of the Open, if you need a coach to judge you on a different day/time that is not listed above, you will need to setup a day/time and pay the coach $10. The $10 will be a donation to the Team CrossFit 808 travel fund.**

All scores must be submitted by Monday at 5pm (Pacific Time) for the respective week. Be aware that DST occurs on Sunday, March 13th, which will bump our time difference to 3 hours from Pacific Time, therefore the submission time will be no later than 2pm (Hawaii Time), NOT 3pm.

No comments:

Post a Comment