"Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful."
-Norman Vincent Peale
Today's WOD:
In teams of two, complete as many rounds as possible in 10 minutes of:
5 Power Cleans (155/105 lbs.)
5 Burpees
Rest EXACTLY five minutes, and then:
In teams of two, complete as many rounds as possible in 10 minutes of:
10 Wall Balls (20/14 lbs. to 10 ft.)
10 Regional Style Box Jumps (24″/20″)
****Upcoming Scheduling Reminders - For number purposes, please let us know which class you'll attend on Facebook page or blog. Thanks!****
Christmas Eve, Monday, December 24th: 8:30am, 10:00am and Noon
Christmas Day, Tuesday, December 25th: CLOSED!
8:30am: Danny, Ken, Charlie, Adam, Jesse, Bob K., Charlotte, Joy K., Tiffany, Lori, Shyla, Alicia, Marsha, and Peedi (14)
10:00am: Nate Silva, Vic, Ryan Scott, Steve O., Steve R., Sydney, Sarah, Jade, Ingrid, Moani, Debbie, Shanelle, Jennifer, Christine, Kristi, and Pup (16)
Noon: Mia, Jackie, Nicole, Brie, Joanna, Chelli, Iris, Andrea, Sokheng, J. Mata, Bush, Matt, Nate B., Jason, and Mana (15)
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