"It is impossible to bring more into your life if you are feeling ungrateful about what you have."
-Rhonda Byrne
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| Above: Huge MAHALO to CrossFit Cadence for allowing us to come in and loosen up before the competition! |
Today's WOD:
For time:
100 Burpees
EMOM 5 Box Jumps (24")
Yesterday's WOD Board:
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