Tuesday, May 31, 2011

New shirts are in--Get yours before they sell out!

"Believe you can accomplish anything you put your mind to."
-Shadonna Richards 

Above:  GET THEM WHILE THEY ARE IN STOCK! New shirts and tank tops are in as well as a restock of our House Shirt!  We also have children's shirts!  Shirts are $15, Tank tops are $18, and our children's shirt is $10!

Today's WOD:
AMRAP in 15 minutes:
9 Power Cleans (135/95 lbs.)
6 Front Squats (135/95 lbs.)
3 Push Jerk (135/95 lbs.)
EMOM 10 Double-Unders

Yesterday's WOD Board:

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