Saturday, May 21, 2011

Enjoy your weekend!

"Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict." 
-William Ellery Channing

Above: Kurt (pictured above) loves to call out Taryn, his sister-in-law, when there is a picture of her on the blog... Well, this one is for you, Taryn!

Today's WOD:
Partner Workout (Teams of 2)
AMRAP in 15 minutes of:
250m Row
10 Thrusters (135/95 lbs.)

Yesterday's WOD Board:

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