Today's Workout:
A. Every two minutes, for 20 minutes (10 sets):
Snatch x 1 rep
Loads per set (by %) – 55, 65, 70, 75, 80, 85, 90, 95, 101, 101+
B. 21-15-9 rep rounds for time of:
Squat Snatch (95/65 lbs)
Chest to Bar Pull-Ups
See August 3, 2015.
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