“Don’t worry about failures, worry about the chances you miss when you don’t even try.”
-Jack Canfield
Above: K-Star preps us for Workout 12.4!
Today's WOD:
"Open Workout 12.4"
AMRAP in 12 minutes, of:
150 Wall Balls (M-20 lbs. to 10 ft., W-14 lbs. to 9 ft.)
90 Double-Unders
30 Muscle-Ups
(Masters 55+: M-20 lbs. to 9 ft., W-10 lbs. to 9 ft.)
Yesterday's WOD Board:
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