"Defeat is not the worst of failures. Not to have tried is the true failure."
-George Edward Woodberry
Today's WOD:
For time:
30 GHD sit-ups
30 Deadlifts (225/155 lbs.)
30 Double-unders
30 Overhead squat (95/65 lbs.)
30 Pull-ups
Yesterday's WOD Board:
Will be posted.
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