Just like in the past, workouts will be announced on Thursdays, which means we will be doing the "Open Workout" of the week on Fridays. The 6:00am, 8:30am, and noon classes will have the "Open Workout" programmed as their workout of the day (WOD), if you are a registered athlete needing validation, you must sign-up for a class/time every week.
In the afternoon/evening we will hold our "Friday Night Lights" event with the first heat beginning promptly at 6:00pm. The box will open at 5:30pm for everyone to come in and warm-up/mobilize. Heat schedule will be posted the morning of, so don't forget to sign-up on the MINDBODY schedule by Thursday evening. Please cooperate with us and find street parking for this event. We expect a large number of athletes and we must leave parking open for other tenants during the evening.
If you wish to do the workout a second time, there will be an opportunity to re-do the workout on "Second Chance Sundays" at 10:00am. Please sign-up by Saturday evening on the MINDBODY schedule and you will be placed in a heat. You must find street parking for this event as New Hope holds their Sunday services in the morning.
All scores must be submitted by Monday at 5pm (Pacific Time) for the respective week. Be aware that DST occurs on Sunday, March 13th, which will bump our time difference to 3 hours from Pacific Time.
If you still have questions, feel free to email me at elyse@808crossfit.com. We love hosting the Open at 808 and enjoy watching everyone challenge themselves. REMEMBER TO ENJOY THE EXPERIENCE and FULL EFFORT IS ALWAYS FULL VICTORY! Oh, and don't forget to thank your coaches and judge throughout the 5 weeks. They put a ton of time and effort into making sure the Open runs smoothly for everyone.
Performing the Open Events at 808:
Friday – Members will have the option to perform the Open workouts during any of the morning group classes - 6:00am, 8:30am and Noon.
Friday Night Lights – Doors open at 5:30pm and first heat starts at 6:00 p.m. Please cooperate with us and find street parking for this event. We expect a large number of athletes and we must leave parking open for other tenants during the evening.
Second Chance Sundays – Doors will open at 9:30am and the first heat starts at 10:00 a.m. You must find street parking for this event as New Hope holds their Sunday services in the morning.
*If you are visiting and would like to get validated at our gym, please make sure you email us in advance (elyse@808crossfit.com with the SUBJECT line: Open 2016 visitor). You must email us before Thursday evening of that respective week. The drop-in fee is $20.
Performing the Open Events at 808:
Friday – Members will have the option to perform the Open workouts during any of the morning group classes - 6:00am, 8:30am and Noon.
Friday Night Lights – Doors open at 5:30pm and first heat starts at 6:00 p.m. Please cooperate with us and find street parking for this event. We expect a large number of athletes and we must leave parking open for other tenants during the evening.
Second Chance Sundays – Doors will open at 9:30am and the first heat starts at 10:00 a.m. You must find street parking for this event as New Hope holds their Sunday services in the morning.
*If you are visiting and would like to get validated at our gym, please make sure you email us in advance (elyse@808crossfit.com with the SUBJECT line: Open 2016 visitor). You must email us before Thursday evening of that respective week. The drop-in fee is $20.
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