Today's Workout:
A. Every 2-minutes for 6-minutes (3 sets):
Power Clean + Clean @ 60-70%
Followed by…
Every 2-minutes for 18-minutes (8 sets):
Clean
*Sets 1-5 = 2 reps @ 70-90%
*Sets 6-8 = 1 rep @ 90-95%
B. 21-15-9 rep rounds for time, of:
Thrusters (135/95 lbs)
Toes to Bar
Time cap: 16-minutes
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