Today's WOD:
A. Shoulder Press
*Set 1 – 3 reps
*Set 2 – 2 reps
*Set 3 – 1 rep
*Set 4 – 3 reps
*Set 5 – 2 reps
*Set 6 – 1 rep
Rest 2-3 minutes between sets
B. For time:
50 Chest-to-Bar Pull-Ups
75 Kettlebell Swings (53/35 lbs)
100 Double-Unders
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