"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."
-Howard Thurman
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| Above: The wall has been "SNARF-proofed"! You might break your heel before you put a hole in this 1/2" thick piece of wood. 3, 2, 1... GO! |
Today's WOD:
For time:
800m Run
30 Handstand Push-ups
400m Run
20 Handstand Push-ups
200m Run
10 Handstand Push-ups
Yesterday's WOD Board:
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