Monday, August 1, 2011

Just keep swimming... Just keep swimming!

"It is our attitude at the beginning of a difficult task which, more than anything else, will affect It's successful outcome."
-William James

Above: The swim may have been a personal "nightmare" for me, but like Coach John told me, "Just keep moving and stay calm."  He was right!  If you go into something difficult with the right attitude, you'll find that anything is possible.  I survived the swim, and you can bet I'll be swimming a whole lot more when I get home!

Today's WOD:
For time:
30 Pull-ups
800m Run
30 Thrusters (135/95 lbs.)
800m Run
30 Pull-ups

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