"Great spirits have always encountered violent opposition from mediocre minds." -Albert Einstein |
Above: Mary currently sits in first place after Day 1 at the CrossFit Games! |
The box is closed today for the CrossFit Games, but hit this workout at the beach!
"Sprint triathlon"
For time:
Swim 750 meters
Bike 20K
Run 5K
Yesterday's WOD Board:
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