Today's WOD:
**Reminder: Don't forget to plug in your 14.1 scores by 3:00pm Hawaii Time today!**
A. Five sets of:
Front Squat x 1 rep
Rest 2-minutes or rest as needed
B. Take 15-minutes to build to today’s heaviest Clean & Jerk.
C. Three sets of:
Against a 3-minute running clock, complete the following:
300 Meter Row
Wall Balls (30/20 lbs to 10 ft) x Max Reps
Rest 2-minutes between sets
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