Saturday, December 7, 2013

Today's WOD:

In teams of 2, alternating full rounds, complete as many reps and rounds as possible in 18-minutes of:
3 Deadlifts (275/185 lb)
6 Regional Box Jumps (24/20")
9 Toes to Bar

Rest exactly 2 minutes, and then:

In teams of 2, complete for time:
Run 2000 Meters (in 200m legs)

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