Today's WOD:
For time:
50 Wall Ball Shots (20/14 lbs)
40 Kettlebell Swings (53/35 lbs)
30 Burpees
20 Pull-ups (Advance athletes should do Chest to bar Pull-ups)
10 Man-Makers (45/30 lb DBs)
20 Pull-Ups
30 Burpees
40 Kettlebell Swings
50 Wall Ball Shots
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