Today's WOD:
A. Every 2 minutes, for 16 minutes (8 sets):
Halting Clean Deadlift + Hang Clean + Clean
Build over the course of the 8 sets.
B. Three sets for times of:
Row 500 Meters
10 Chest to Bar Pull-Ups
20 Wall Ball Shots (20/14 lbs)
30 Russian Kettlebell Swings (70/53 lbs)
Rest exactly 2 minutes
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