Today's WOD:
A. Three sets, not for time, of:
Double-Unders x 30-40 reps
Muscle-Ups x 3-6 reps
Toes to Bar x 10 reps
B. Six sets for max reps of:
95/65 lb Barbell Thrusters x 30 seconds
Rest 30 seconds
20/24″ Box Jump Overs x 30 seconds
Rest 30 seconds
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