7pm Class on Mondays and Tuesdays for the month of March!

“A good leader inspires others with confidence in him; a great leader inspires them with confidence in themselves. ”

-Unknown

Above: 7:00pm class added to the Class Schedule for Mondays and Tuesdays through the month of March 2013. If this class is popular enough, we'll make it a permanent class. Who's going to be reppin' the 7P Class!?

Today's WOD:
A. 4 sets of:
Hang Snatch + Snatch
Rest 2-minutes

B. 4 sets of:
Snatch x 1 rep
Rest 2-minutes

C. Four rounds for time of:
15 Pull-Ups
30 Wall Ball Shots (20/14 lbs)
60 Double-Unders

CrossFit Open Workout 13.1 in the books!
Here's a look at how 808 represented in the first workout of the 2013 CrossFit Games Open:

• Team CrossFit 808 is currently 39th in the WORLD and 4th in the Northern California Region.
• Team CrossFit 808 Plan B is 45th in the Northern California Region with top scores coming from KP and Charlie.
• For the ladies, Brandy Richardson, owns the top score in the Northern California Region and 15th in the WORLD.
• Former 60+ Master's Champion, Mary Schwing, is currently 2nd in the WORLD for her Master's division with a score of 162 reps.
• Kathleen Kiamos is currently 20th in the WORLD for the 50-55 Master's Division with a score of 150 reps!

Yesterday's WOD Board: