Joe wins the Paleo Chili Cook-off!

"A human being is happiest and most successful when dedicated to a cause outside his own individual, selfish satisfaction."

-Benjamin Spock

Today's WOD:
"Nutts"
For time:
10 Handstand push-ups
15 Deadlifts (250/165 lbs.)
25 Box jumps (30"/24")
50 Pull-ups
100 Wallball shots (20/14 lbs. to 10')
200 Double-unders
Run 400 meters with a 45/25lb plate

In honor of Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.

Day 40 of the 50-day Paleo Challenge: Chili Cook-off winner!

...and the winner of the Paleo Chili Cook-off is Coach Joe and the runner up is Marsha! Coach Joe will be receiving a pair of Reebok shoes when the Nano's are released. All 5 contestants did an outstanding job with the chili. I can tell you the judges all had their own favorite chili and it made it very hard to decide a winner. The Mata's, the Brown's, Zachy, and Marsha you guys will all be getting some cool REEBOK gear when I get back from my trip to Reebok HQ at the end of the month. Thank you to everyone who came to the Potluck last night... it was nice to have everyone together and mingling with other class times. Everyone's dishes were amazing, so amazing that by the time I got to the food tables it was already gone! I guess we'll just have to host another potluck, but this time AFTER the 50-day Paleo Challenge. YUMMMM!

Yesterday's WOD Board: