The 2015 CrossFit Games Open

It is that time of the year: Open season. If you have already registered for the Open, don't forget to select CrossFit 808 as your affiliate. Also, please take and pass the Judges Course. It is very helpful if you are fully aware of what the judge is looking for in full range of motion for every movement. 

Just like in the past, workouts will be announced on Thursdays, which means we will be doing the "Open Workout" of the week on Fridays. The 6:00am, 8:30am, and noon classes will have the "Open Workout" programmed as their workout of the day (WOD), if you are a registered athlete needing validation, you must sign-up for a class/time every week.

In the afternoon/evening we will hold our "Friday Night Lights" event with the first heat beginning promptly at 6:00pm. You MUST sign-up for a heat on the CLIPBOARD at the gym EVERY WEEK. The box will open at 5:30pm for everyone to come in and warm-up/mobilize. Heat schedule will be posted the morning of, so don't forget to sign-up.

If you wish to do the workout a second time, there will be an opportunity to re-do the workout on Sunday during the designated Open Gym hours. You must sign-up for SUNDAY on the CLIPBOARD at the gym. Open Gym will be from 10:00am to 12:00pm.

All scores must be submitted by Monday at 5pm (PT) for the respective week. Be aware that DST occurs on Sunday, March 8th, which will bump our time difference to 3 hours from Pacific Time.

If you still have questions, feel free to email me at elyse@808crossfit.com. I am so fired up about the Open this year and can't wait to see how much you all have improved! REMEMBER TO ENJOY THE EXPERIENCE! That is where the fun lies!

Performing the Open Events at 808:
Friday – Members will have the option to perform the Open workouts during any of the morning  group classes - 6:00am, 8:30am and Noon. 
Friday Night Lights – Doors open at 5:30pm and first heat starts at 6:00 p.m.
Sunday – 10:00am to 12:00pm for Open Gym