Today's WOD:
A. For max reps:
185/125 lb Power Cleans x Max Unbroken Reps
Rest 2 minutes
155/105 lb Power Cleans x Max Unbroken Reps
Rest 2 minutes
135/95 lb Power Cleans x Max Unbroken Reps
A set terminates at any point that the barbell is rested in the front rack for more than one full breath (exhale & inhale) or rests on the ground for anything more than a touch-n-go repetition.
B. Open WOD 13.4
AMRAP in 7-minutes, of:
3 Clean & Jerks (135/95 lb; 60+Masters-115/65 lb)
3 Toes to Bar
6 Clean & Jerks
6 Toes to Bar
9 Clean & Jerks
9 Toes to Bar
12 Clean & Jerks
12 Toes to Bar
15 Clean & Jerks
15 Toes to Bar
This is a timed workout. If you complete the round of 15, go on to 18. If you complete 18, go on to 21, etc.
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