Thursday, June 14, 2012

“Enjoy all you have while pursuing all you want. ”
-Jim Rohn


Today's WOD:
Deadlifts
Push-ups
DB Reverse Lunges
DB Shoulder Press


Attention: NO free Intro Class this weekend (Saturday, June 16th)! Coach Josh will be competing in the USAW meet on Saturday.


Yesterday's WOD Board:

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