Monday, April 7, 2014

Today's WOD:
A. Every minute, on the minute, for 10 minutes:
Snatch x 2 reps @ 80-85%

Every minute, on the minute, for 5 minutes:
Snatch x 1 rep @ 85-90%

B. Every minute, on the minute, for 10 minutes:
135-115/95-75 lb Snatch x 3 reps
Double Unders x 20 reps

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